Tiago Sarmento Biography, Age, Movies, Hollywood Actor Career and Journey
Born on March 8, 1993, in Porto, Portugal, Sarmento grew up in a country with a rich theatrical and cinematic tradition. He developed an interest in performance and storytelling that eventually led him to professional acting studies. Rather than limiting himself to acting alone, he also pursued writing and directing, building a creative career that includes both performing and developing original projects.
Sarmento studied acting at the Escola Superior de Música e Artes do Espetáculo in Porto, graduating in 2014. He later studied at Northumbria University in Newcastle through an Erasmus exchange programme and completed a master's degree in directing at East 15 Acting School in London. He also attended an intensive programme at the Russian Institute of Theatre Arts, known as GITIS, in Moscow. This international training gave him experience with different approaches to performance and theatre-making.
His early professional work included stage productions and screen appearances in Portuguese films and television series. He appeared in projects such as Ruth, Alma e Coração, and Paixão, steadily building his experience as a performer. His background in theatre also brought opportunities to collaborate with established directors and companies, helping him develop a strong understanding of character, movement, and live performance.
A significant milestone in his television career came with Capitães do Açúcar, known internationally as The Sugar Captains. The Portuguese series, which premiered in 2021, follows a group of young people and their experiences as they navigate complicated personal and social circumstances. Sarmento played Bernardo and was also involved in creating the original concept for the series, demonstrating his interests as both an actor and a storyteller.
Sarmento continued appearing in screen productions, including PRAXX, Braga, and Portugueses. His work has covered different formats, from short films and television dramas to feature films. In 2025, he appeared in Honeyjoon, written and directed by Lilian T. Mehrel, playing Filipe, a concierge. The film follows a mother and daughter travelling to the Azores as they confront grief, family tensions, and unexpected connections.
Tiago Sarmento's career developed through a combination of formal training, theatre work, and screen appearances. Growing up in Porto, he pursued acting as a professional discipline and enrolled at the Escola Superior de Música e Artes do Espetáculo. He graduated in 2014, gaining the foundation needed to work across different forms of performance. His early development also reflected an interest in understanding how stories are built, rather than focusing solely on acting in front of an audience.
His education continued beyond Portugal. Through an Erasmus exchange, he studied at Northumbria University in Newcastle, England, before completing a master's degree in directing at East 15 Acting School in London. He also attended an intensive course at GITIS in Moscow. These experiences exposed him to different theatre traditions and creative methods, broadening his understanding of directing, interpretation, and collaboration.
Sarmento began building his professional screen career through Portuguese television and film. His early credits included Ruth, Living Passion, and Alma e Coração. He later appeared in Stalin's Couch and several short films, including Rafeiro, Colibri, and Sputnik. Working across short-form and feature-length projects allowed him to gain experience with different production styles and character types.
Theatre has remained an important part of Sarmento's professional identity. He has worked with directors and companies across Portugal, taking part in productions that range from contemporary plays to adaptations of established works. His stage credits include Death of a Salesman, Titus Andronicus, and The Trial of Ubu. He has also directed theatre productions, including #Falling, Welcome, and The Curious Incident of the Dead Dog, showing his continued involvement in the creative process behind a performance.
Career Journey & Entry into HollywoodA particularly important step came with Capitães do Açúcar, the television series he helped create. The show premiered in 2021 and featured Sarmento as Bernardo. His involvement in the original concept demonstrated his ability to develop a project beyond the role of performer. The series also helped strengthen his position in Portuguese television by combining his acting experience with his interest in writing and directing.
In 2022, Sarmento appeared in PRAXX, a Portuguese series that brought together young characters and a dramatic storyline. He followed this with a role as Alex in Braga (2023), a television production combining crime, adventure, and drama. In 2024, he appeared in projects including A Promessa and Broken Promise, continuing to build a varied filmography across television and screen productions.
His international work expanded through Honeyjoon, which premiered at the Tribeca Festival in 2025. Directed by Lilian T. Mehrel, the film centres on June and her mother, Lela, as they travel to the Azores while coping with loss and navigating their relationship. Sarmento plays Filipe, a concierge, in the ensemble cast. The production connected him with a wider international filmmaking community and brought his work to audiences beyond Portuguese-language entertainment.
By 2026, Sarmento's professional career included acting, writing, theatre direction, and creative development for television. His credits also included the Spanish-language series Si es martes, es asesinato for Disney+ and the Portuguese project Novas Narrativas de Caça. With his background in several countries and experience across different artistic roles, he continues to develop a career that bridges Portuguese theatre, television, cinema, and international productions.
Tiago Sarmento is a Portuguese performer and filmmaker whose career extends well beyond acting. His training in Porto, London, and Moscow has helped shape his approach to theatre and screen performance, while his work on The Sugar Captains demonstrated his interest in developing original stories. From television dramas to stage productions and short films, he has built a varied professional portfolio.
His appearance as Filipe in Honeyjoon has added an international feature film to his growing list of credits. With continuing work as an actor, writer, and director, Sarmento represents a versatile voice within contemporary Portuguese entertainment. His career remains worth following as he continues to explore new productions and creative opportunities.
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